Weight Update continued

I need some way to balance weight maintenance and everyday life - and by that I mean the workout portion. Eating right is in itself a daily test.
Hillerie and I watched some episodes on the Discovery Channel about some of the worlds heaviest people. It's easy to sit back and shake my head, thinking how could they let themselves get this way?
Then I hear them talk about how eating makes them feel, what the tastes do for them and I realize - that could be me! It could be me because the way they are describing their interaction with food is exactly the same way I feel!
So I have to be careful of that 1000lb person I could become...